For more serious conditions the practitioner will develop a plan for you.Įven before the symptoms of a medical problem set in, there are imbalances in the body that can be detected and is known as subclinical illness. Suggested 5 sessions within a 2 month period. Enjoy improved health and vitality today!!! A foot zone normally lasts 45 - 60 minutes. As this method works at the core issues of the body, it is able to heal at a core level as well. Though every “body” responds differently, some common effects are: relaxation, increased energy, improvement in circulation, deep sleep, release of pain, etc. These signals correspond with individual parts of your body and, when stimulated, help improve blood circulation, lymph flow, digestion, hormone balance, elimination, - including many other functions that restore, repair, and regenerate our bodies. A foot zone will balance your entire body (physically, mentally, emotionally, & spiritually) through direct pressure on signals (located in zones) on the bottom of your feet. What is Foot Zone Therapy?įoot zone therapy is an ancient healing method that recognizes your body is intelligent and uses a holistic approach to healing. She rejuvenates herself in life by spending time reading and studying, hiking, gardening, teaching, laughing, and playing with her family and friends. One of her greatest passions is to help others heal themselves. She has devoted and continues to devote her life to learning all that she can about healing modalities namely, herbs, essential oils, energy work and foot zoning. Growing up sick and in the hospital often, she learned the value of health and well-being extremely early in life. Nikki is passionate about healing through alternative methods. Nikki Sair Foot Zoner Therapist Reflexology While working as a dancer on cruise ships for Princess Cruise Lines, I learned first hand that the development of core strength and stability is the foundation that all other strength is to be built upon. My background also includes numerous convention, industrial, and trade show events, television commercials, print ads, and voice overs. I settled in Las Vegas in 1988 and worked in a variety of shows including, "Jubilee" at Bally's, "Winds of the Gods" at Luxor, and "La Cage" at the Riviera.
#Synergy massage professional
Prior to starting my personal training career, I performed in many parts of the world as a professional dancer. Over the course of that time I consulted with numerous athletes, as well as the occasional exerciser, on their nutritional needs for sports performance, body fat loss, muscle gain, and general health and wellbeing.
Most recently I spent 4 years performing Hydrostatic Body Fat, VO2 Sub-Max and Resting Metabolic Tests at Fitness Wave in Southern California in addition to providing my training and nutrition services.
Even though I am over 50, by following my own recommendations, I am able to maintain the same energy and fitness levels as when I was half my age! My goal as your trainer is to educate and empower you to achieve better overall health and wellness through the fitness and nutrition education I offer. Terese Schelling Certified Personal Trainer Post Rehabilitation and Nutrition SpecialistĬertified Personal Trainer, Post Rehabilitation Therapy and Nutrition Specialist - The most important thing you can do for yourself is take control of your health through the choices you make every day.
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